Pistachio Encrusted Tilapia
Nutty deliciousness.
Servings: 1
Prep Time: 20 mins
Cook Time: 17 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Preheat oven to 375 °F (190 °C).
  2. Spray pan with cooking spray.
  3. Grind pistachios, garlic, basil, thyme, rosemary, salt and pepper in blender or processor.
  4. Coat top of tilapia with liquid stevia.
  5. Press coated side onto pistachio mixture to coat.
  6. Bake 15-17 minutes until fish flakes with a fork.
Nutrition summary
There are 222 calories in 1 serving of Pistachio Encrusted Tilapia.
Calorie split: 37% fat, 11% carbs, 52% protein.
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