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Peanut Butter Almond Muffins

Name: Peanut Butter Almond Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 0.78 cup Almonds; 2 servings Original Cream Cheese; 2 servings Light Sour Cream; 1 large Egg; 4 large Egg Whites; 1 tsp Vanilla Extract; 5 servings Sweetener (Packet); 1 serving Dark Chocolate Macaroon Granola; 3 servings Shedd's Spread Simply Delicious; 4 servings Keto Peanut Butter Fat Bomb

Keto friendly muffins.

Servings	Prep Time	Cook Time
20	15 mins	30 mins

Ingredients

3/4 cup almonds

2 oz cream cheese

1/4 cup light sour cream

1 large egg

4 large egg whites

1 tsp vanilla extract

5 packets sweetener

1/2 cup dark chocolate macaroon granola

3 tbsps vegetable oil spread

4 keto peanut butter fat bombs

Directions

1.	Ground almonds and granola.
2.	Chop fat bombs.
3.	Mix all ingredients together.
4.	Spoon into muffin pan and put into preheated oven, 350 °F (175 °C) for 30 minutes or until brown. Depends on size of muffins.

Nutrition summary

There are 93 calories in 1 serving of Peanut Butter Almond Muffins.

Calorie split: 73% fat, 15% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.89g

10%

Saturated Fat

2.916g

15%

Trans Fat

Polyunsaturated Fat

1.206g

Monounsaturated Fat

2.838g

Cholesterol

15mg

Sodium

48mg

Total Carbohydrate

3.78g

Dietary Fiber

1.4g

Sugars

1.01g

Protein

2.95g

Vitamin D

0mcg

Calcium

15mg

Iron

0.29mg

Potassium

59mg

Vitamin A

4mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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