Pasta with Peas and Lima Beans

Average Rating
4.0 Average FatSecret member ranking
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Servings Prep Time Cook Time
1 10 mins 30 mins

Ingredients

Directions

1. Boil whole wheat linguini.
2. When pasta is almost ready, toss in frozen peas and lima beans.
3. When pasta is al dente and peas and limas are warmed, strain.
4. Return to pan. Sprinkle with nonfat mozzarella and mushrooms.
5. Put heat on low until mozzarella is melted. Optional to add rosemary, basil, or any other spices you enjoy.
6. Place on plate. Sprinkle with parmesan and garlic powder to taste.
7. Bon appetit!

Nutrition summary

There are 253 calories in 1 serving of Pasta with Peas and Lima Beans.
Calorie split: 9% fat, 73% carbs, 18% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
1.039g
5%
Trans Fat
0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.014g
Cholesterol
6mg
2%
Sodium
130mg
6%
Total Carbohydrate
50.63g
18%
Dietary Fiber
8.6g
31%
Sugars
2.99g
Protein
12.58g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
0.81mg
5%
Potassium
173mg
4%
Vitamin A
18mcg
2%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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