Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
Servings: 1
Average Rating: Average FatSecret member ranking
  1. Boil water on stovetop.
  2. Cut or break cauliflower into small sections, add to boiling water.
  3. Drain cauliflower when it has boiled and is soft enough to mash.
  4. Mash cauliflower and add parmesan cheese.
  5. Add salt and pepper to taste.
Nutrition summary
There are 165 calories in 1 serving of Parmesan Mashed Cauliflower.
Calorie split: 9% fat, 63% carbs, 27% protein.
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