Name: Parmesan Cheese Popcorn
Prep time: 10 min
Total time: 10 min
Ingredients: 20 cups air popped white popcorn; 2 tbsps parmesan cheese; 3 tbsps salted butter; 1 tsp salt

Ingredients

20 cups air popped white popcorn

2 tbsps parmesan cheese

3 tbsps salted butter

1 tsp salt

Directions

1.	Pop popcorn (usually 1/2 cup unpopped will yield approximately 20 cups of popped corn).
2.	Melt butter either in microwave or on stovetop.
3.	Drizzle approximately 1/3 of the melted butter over popped corn.
4.	Sprinkle approximately 1/3 of the parmesan cheese over popped corn.
5.	Sprinkle approximately 1/3 of the salt over popped corn.
6.	Stir corn to distribute butter, cheese and salt.
7.	Repeat steps 3-6 until all ingredients are added and distributed. Enjoy!
8.	Note: one serving equals approximately 5 cups popped corn.

Nutrition summary

There are 240 calories in 1 serving of Parmesan Cheese Popcorn.

Calorie split: 40% fat, 50% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.03g

14%

Saturated Fat

6.131g

31%

Trans Fat

-

Polyunsaturated Fat

1.113g

Monounsaturated Fat

2.888g

Cholesterol

25mg

8%

Sodium

682mg

30%

Total Carbohydrate

31.27g

11%

Dietary Fiber

6g

22%

Sugars

0.03g

Protein

5.85g

Vitamin D

0mcg

1%

Calcium

34mg

3%

Iron

1.1mg

6%

Potassium

126mg

3%

Vitamin A

76mcg

8%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.