Parmesan Cheese Popcorn
Average Rating
3.0 Average FatSecret member ranking
Popcorn with grated parmesan cheese for a quick snack.
Servings Prep Time Cook Time
4 10 mins 0 mins
Ingredients
Directions
1. Pop popcorn (usually 1/2 cup unpopped will yield approximately 20 cups of popped corn).
2. Melt butter either in microwave or on stovetop.
3. Drizzle approximately 1/3 of the melted butter over popped corn.
4. Sprinkle approximately 1/3 of the parmesan cheese over popped corn.
5. Sprinkle approximately 1/3 of the salt over popped corn.
6. Stir corn to distribute butter, cheese and salt.
7. Repeat steps 3-6 until all ingredients are added and distributed. Enjoy!
8. Note: one serving equals approximately 5 cups popped corn.
Nutrition summary
There are 240 calories in 1 serving of Parmesan Cheese Popcorn.
Calorie split: 40% fat, 50% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
6.131g
31%
Trans Fat
-
Polyunsaturated Fat
1.113g
Monounsaturated Fat
2.888g
Cholesterol
25mg
8%
Sodium
682mg
30%
Total Carbohydrate
31.27g
11%
Dietary Fiber
6g
22%
Sugars
0.03g
Protein
5.85g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
1.1mg
6%
Potassium
126mg
3%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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