Search for food
Try FatSecret Mini
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
3 tbsps salted butter
2 tbsps parmesan cheese
1 tsp salt
20 cups air popped white popcorn
Pop popcorn (usually 1/2 cup unpopped will yield approximately 20 cups of popped corn).
Melt butter either in microwave or on stovetop.
Drizzle approximately 1/3 of the melted butter over popped corn.
Sprinkle approximately 1/3 of the parmesan cheese over popped corn.
Sprinkle approximately 1/3 of the salt over popped corn.
Stir corn to distribute butter, cheese and salt.
Repeat steps 3-6 until all ingredients are added and distributed. Enjoy!
Note: one serving equals approximately 5 cups popped corn.
in 1 serving of Parmesan Cheese Popcorn.
, 50% carbs, 9% protein.
Calorie Counter 100% Free
Related Recipe Collections
5 Point Recipes
200-300 Calorie Recipes
High Fiber Recipes
Salty Snack Recipes
Baked Sweet Potato Wedges
So easy sweet potatoes are amazingly yummy side.
Per serve - Energy: 233kcal | Carb: 26.57g | Prot: 2.10g | Fat: 13.58g
Chickpeas make for a great, healthy snack without giving up on taste.
Per serve - Energy: 145kcal | Carb: 25.65g | Prot: 5.61g | Fat: 2.42g
Beef Stir Fry
Quick and tasty low calorie stir fry.
Per serve - Energy: 278kcal | Carb: 31.14g | Prot: 24.21g | Fat: 7.71g
Cocoa berry yogurt smoothie that is really yummy.
Per serve - Energy: 254kcal | Carb: 46.79g | Prot: 12.85g | Fat: 4.96g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
Per serve - Energy: 238kcal | Carb: 35.08g | Prot: 8.31g | Fat: 8.38g
Chipotle Black Beans
A great support act for a Mexican feast.
Per serve - Energy: 258kcal | Carb: 43.99g | Prot: 14.53g | Fat: 3.56g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.