Parmesan Almond Chicken
Average Rating
4.0 Average FatSecret member ranking
Tasty chicken breasts with almonds and parmesan.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Heat oven to 400 °F (200 °C)
2. Spray a backing pan with a non-stick cooking spray.
3. Combine all ingredients together in a bowl except butter.
4. Dip chicken in butter and coat with combined ingredients.
5. Place in prepared pan and bake for 20 to 25 minutes or until tender.
6. Note: chicken can be whole breast or cut into strips, I prefer strips but you decide.
Nutrition summary
There are 495 calories in 1 serving of Parmesan Almond Chicken.
Calorie split: 37% fat, 2% carbs, 60% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
8.298g
41%
Trans Fat
-
Polyunsaturated Fat
2.689g
Monounsaturated Fat
6.947g
Cholesterol
202mg
68%
Sodium
653mg
28%
Total Carbohydrate
2.95g
1%
Dietary Fiber
1.4g
5%
Sugars
0.51g
Protein
72.76g
Vitamin D
-
Calcium
230mg
18%
Iron
3.36mg
19%
Potassium
526mg
11%
Vitamin A
89mcg
10%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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