Paleo Beef Stew
Average Rating
4.0 Average FatSecret member ranking
Warming, filling and great to prepare early on if you're in a rush at dinner time.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Soften onion and garlic in pot, add beef and allow to brown.
2. Add diced carrots, allow to sweat to soften. Add spices and season.
3. Add stock and tinned tomatoes, red wine (preferably not cooking wine because of too much salt).
4. Put lid on and leave on a low heat for at least one hour.
Nutrition summary
There are 384 calories in 1 serving of Paleo Beef Stew.
Calorie split: 44% fat, 27% carbs, 29% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
17.79g
23%
Saturated Fat
6.91g
35%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
7.442g
Cholesterol
76mg
26%
Sodium
1145mg
50%
Total Carbohydrate
24.81g
9%
Dietary Fiber
5.2g
19%
Sugars
13.06g
Protein
26.14g
Vitamin D
-
Calcium
106mg
8%
Iron
4.09mg
23%
Potassium
1147mg
24%
Vitamin A
279mcg
31%
Vitamin C
43mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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