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Paleo Beef Stew
Warming, filling and great to prepare early on if you're in a rush at dinner time.
1 clove garlic
2 medium carrots
16 <span class="measurestring" title="oz, boneless, raw (yield after cooking)">oz boneless</span> beef
1 tsp leaves basil
1 tsp leaves oregano
1 <span class="measurestring" title="cube (6 fl oz prepared)">cube</span> beef stock
1 large onion
4 cups tinned tomatoes
1 5 fl oz serving red wine
Soften onion and garlic in pot, add beef and allow to brown.
Add diced carrots, allow to sweat to soften. Add spices and season.
Add stock and tinned tomatoes, red wine (preferably not cooking wine because of too much salt).
Put lid on and leave on a low heat for at least one hour.
in 1 serving of Paleo Beef Stew.
, 27% carbs, 29% protein.
Calorie Counter 100% Free
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