Servings | Prep Time | Cook Time |
---|---|---|
1 | 10 mins | 0 mins |
1. | In a small bowl, add old fashioned oatmeal, plain Greek yogurt, fat free milk, maple syrup and strawberries. |
2. | Stir until completely blended. |
3. | Cover and place in the refrigerator overnight. |
4. | Note: try using your favorite fruit. Honey can be used instead of maple syrup. You can place all the ingredients into a small mason jar, cover and shake; store in the refrigerator overnight. You can mix up a week's worth breakfast to enjoy. |
There are 326 calories in 1 serving of Overnight Oatmeal.
Calorie split: 8% fat, 67% carbs, 25% protein.
|
Serving Size | 1 serving |