Oven Roasted Salmon with Garlic and Herb
Average Rating
5.0 Average FatSecret member ranking
A super easy and delicious way to prepare salmon.
Servings Prep Time Cook Time
1 5 mins 25 mins
Ingredients
Directions
1. Pre-heat oven to 400 °F (200 °C).
2. On a cookie sheet, place fresh salmon, skin side down.
3. Sprinkle with salt-free garlic and herb seasoning. Bake for 25-30 minutes depending on your preference.
4. Remove from cookie sheet and serve with fresh lemon.
Nutrition summary
There are 149 calories in 1 serving of Oven Roasted Salmon with Garlic and Herb.
Calorie split: 44% fat, 8% carbs, 48% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.282g
6%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
3.509g
Cholesterol
53mg
18%
Sodium
41mg
2%
Total Carbohydrate
3.03g
1%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
18.44g
Vitamin D
-
Calcium
22mg
2%
Iron
0.6mg
3%
Potassium
373mg
8%
Vitamin A
50mcg
6%
Vitamin C
21.8mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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