Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
Servings: 6
Prep Time: 5 mins
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.
  2. While beans are cooking, in a small bowl, combine soy sauce, oil and sugar substitute and set aside.
  3. Drain beans and set aside.
  4. Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat. add garlic; cook, stiring constantly, until softened, 20-30 seconds. Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes.
  5. Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.
  6. Note: based on a Weight Watchers recipe.
Nutrition summary
There are 64 calories in 1 serving of Oriental Green Beans.
Calorie split: 30% fat, 55% carbs, 15% protein.
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