Servings | Prep Time | Cook Time |
---|---|---|
4 | 5 mins | 15 mins |
1. | Placed chicken in shallow dish with the next 8 ingredients. |
2. | Heat 2 tablespoons of oil in uncovered wok at 350° F (175° C). |
3. | Add remaining ingredients to wok; stir-fry 3 to 5 minutes or until vegetables are tender-crisp. Remove from wok; set aside. |
4. | Wipe out wok with paper towel. Heat remaining tablespoon oil in wok at 400° F (200° C). |
5. | Add meat mixture to wok; stir-fry 2 minutes or until no longer pink. |
6. | Return vegetables to wok; stir-fry to heat through. |
7. | Serve immediately. |
There are 323 calories in 1 serving of Oriental Chicken & Vegetables.
Calorie split: 52% fat, 13% carbs, 35% protein.
|
Serving Size | 1 serving |