Oriental Chicken & Vegetables
Chicken and vegetable stir-fry in a delicious sauce.
Servings: 4
Prep Time: 5 mins
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Placed chicken in shallow dish with the next 8 ingredients.
  2. Heat 2 tablespoons of oil in uncovered wok at 350° F (175° C).
  3. Add remaining ingredients to wok; stir-fry 3 to 5 minutes or until vegetables are tender-crisp. Remove from wok; set aside.
  4. Wipe out wok with paper towel. Heat remaining tablespoon oil in wok at 400° F (200° C).
  5. Add meat mixture to wok; stir-fry 2 minutes or until no longer pink.
  6. Return vegetables to wok; stir-fry to heat through.
  7. Serve immediately.
Nutrition summary
There are 323 calories in 1 serving of Oriental Chicken & Vegetables.
Calorie split: 52% fat, 13% carbs, 35% protein.
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