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Oat Protein Bars
Easy way to make your own great protein bars.
1 oz protein powder
1 oz oats
1 oz fat free pudding
2 cups nonfat milk
Mix protein powder, oats, a package of sugar and fat free pudding, and milk together in a bowl.
Spread mixture in the bottom of a pan, and place in the fridge overnight.
In the morning, cut into 8 squares and use like servings.
in 1 serving of Oat Protein Bars.
, 49% carbs, 43% protein.
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