Moo Shu Pork
Average Rating
5.0 Average FatSecret member ranking
Quick, easy and yummy.
Servings Prep Time Cook Time
6 5 mins 15 mins
Ingredients
Directions
1. Heat oil in a large, nonstick frying pan or wok over medium-high heat. Add ginger powder and stir for 1 minute.
2. Add the broccoli slaw to the pan, and turn up the heat a little. Stir-fry the vegetables for 4 to 5 minutes. Cook them long enough to darken in color without losing their crunchiness.
3. Turn the heat down to medium, and stir in the pork, soy sauce, hoisin sauce, red pepper flakes and cashews. Continue cooking moo shu for another 2 minutes to heat through. Serve over rice.
Nutrition summary
There are 236 calories in 1 serving of Moo Shu Pork.
Calorie split: 37% fat, 36% carbs, 27% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
9.75g
12%
Saturated Fat
2.037g
10%
Trans Fat
0g
Polyunsaturated Fat
0.944g
Monounsaturated Fat
2.593g
Cholesterol
35mg
12%
Sodium
1043mg
45%
Total Carbohydrate
21.13g
8%
Dietary Fiber
2.7g
10%
Sugars
15.84g
Protein
16.13g
Vitamin D
-
Calcium
3mg
0%
Iron
0.68mg
4%
Potassium
196mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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