Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
||In a wok or large flat skillet, heat enough oil to cover the bottom.
||Fry minced garlic (or garlic powder) with finely diced white part of onions for approximately 1 minute.
||Add grated cauliflower and fry for 4-5 minutes, stirring constantly.
||Add soy, ginger, diced green onion tops, and pre-cooked cubed meat. Stir to mix well and brown a bit. Push mixture to one side of pan.
||Add more oil if necessary and scramble eggs in empty side of pan until done but still moist. Stir eggs into "rice" mix and remove from heat.
||Note: instead of chicken can use any combination of shrimp, beef, ham, turkey or vegetables of your choice.
There are 348 calories in 1 serving of Mock Chinese Fried Rice.
Calorie split: 50% fat, 17% carbs, 32% protein.
Amount Per Serving
% Daily Values*
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