Mixed Vegetable Salad

Average Rating
3.0 Average FatSecret member ranking
Traditional mixed veggies salad.
Servings Prep Time Cook Time
2 10 mins 0 mins

Ingredients

Directions

1. Cut and mix all ingredients.
2. Add your favorite dressing.

Nutrition summary

There are 137 calories in 1 serving of Mixed Vegetable Salad.
Calorie split: 11% fat, 69% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.444g
2%
Trans Fat
0g
Polyunsaturated Fat
0.728g
Monounsaturated Fat
0.327g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
27.83g
10%
Dietary Fiber
8g
29%
Sugars
8.29g
Protein
8.2g
Vitamin D
-
Calcium
174mg
13%
Iron
2.66mg
15%
Potassium
1035mg
22%
Vitamin A
524mcg
58%
Vitamin C
76.2mg
85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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