Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 0 mins |
1. | Blend unsweetened almond milk, nonfat plain Greek yogurt, flax seed and mixed berries until smooth. |
2. | Note: add honey or banana to sweeten. |
There are 190 calories in 1 serving of Mixed Berry Smoothie with Flax Seed.
Calorie split: 33% fat, 35% carbs, 31% protein.
|
Serving Size | 1 serving |