Mango Muffins
Average Rating
4.0 Average FatSecret member ranking
A delicious low fat muffin recipe.
Servings Prep Time Cook Time
18 0 mins 0 mins
Ingredients
Directions
1. In a large bowl, combine the flours, baking powder, baking soda, sugar, cinnamon and salt.
2. In another bowl, combine the eggs, apple sauce, lime juice and orange juice; add to the dry ingredients just until moistened.
3. Stir in the mango, banana and nuts.
4. Fill paper-lined muffin cups two-thirds full. Bake at 350 °F (175 °C) for 20-25 minutes or until a toothpick comes out clean.
5. Cool for 5 minutes before removing from pans to wire racks.
Nutrition summary
There are 98 calories in 1 serving of Mango Muffins.
Calorie split: 3% fat, 86% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
21.98g
8%
Dietary Fiber
1.8g
6%
Sugars
9.29g
Protein
2.83g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.53mg
3%
Potassium
113mg
2%
Vitamin A
7mcg
1%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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