Macaroni & Cheese

Average Rating
3.0 Average FatSecret member ranking
A mighty delicious, low fat mac & cheese.
Servings Prep Time Cook Time
4 10 mins 25 mins

Ingredients

Directions

1. Cook macaroni noodles.
2. Make white sauce and add remaining ingredients.
3. Stir in pasta.
4. Bake at 350° F (175° C) for 15 minutes.

Nutrition summary

There are 312 calories in 1 serving of Macaroni & Cheese.
Calorie split: 23% fat, 53% carbs, 24% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
4.524g
23%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.104g
Cholesterol
29mg
10%
Sodium
1004mg
44%
Total Carbohydrate
41.04g
15%
Dietary Fiber
1.4g
5%
Sugars
12.14g
Protein
18.12g
Vitamin D
-
Calcium
428mg
33%
Iron
0.32mg
2%
Potassium
229mg
5%
Vitamin A
158mcg
18%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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