Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 5 mins |
1. | Preheat non-stick frying pan/griddle to medium-high heat with a spritz of non-fat cooking spray. |
2. | Add water and egg white to Magic Bullet or blender first (otherwise, dry ingredients will not blend properly). |
3. | Add all dry ingredients with wet in blender. Blend for 30 seconds. |
4. | Carefully and slowly pour 3-4 small pancakes (or 2 larger) onto frying pan or griddle. Cook on one side until bubbles, then flip and cook for 2-3 minutes. |
5. | Serve with pancake syrup. |
There are 153 calories in 1 serving of Low Carb Pancakes.
Calorie split: 3% fat, 9% carbs, 88% protein.
|
Serving Size | 1 serving |