Name: Low Carb Buns
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 servings Spice Classics Paprika; 0.3 serving Heinz Apple Cider Vinegar; 1.54 servings Almond Meal Flour; 2.462 servings Bob's Red Mill Flaxseed Meal; 2 large Eggs; 2 tbsps Unsalted Butter Stick; 2 tsps Baking Soda

Ingredients

1 tsp paprika

1 tsp apple cider vinegar

1 1/2 oz almond meal flour

1.1 oz flaxseed meal

2 large eggs

2 tbsps unsalted butter stick

2 tsps baking soda

Directions

1.	Preheat oven 350 °F (175 °C).
2.	Mix all dry ingredients.
3.	Melt butter (35-40 seconds).
4.	Add melted butter, cider vinegar and eggs to dry mix.
5.	Pour even amounts into muffin "top" tin.
6.	Bake for 15-17 minutes.
7.	Cool for 5 minutes, slice in half for each slider.

Nutrition summary

There are 99 calories in 1 serving of Low Carb Buns.

Calorie split: 75% fat, 10% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

99

% Daily Values*

Total Fat

8.2g

11%

Saturated Fat

2.404g

12%

Trans Fat

0g

Polyunsaturated Fat

1.202g

Monounsaturated Fat

1.53g

Cholesterol

60mg

20%

Sodium

332mg

14%

Total Carbohydrate

2.48g

1%

Dietary Fiber

1.5g

5%

Sugars

0.29g

Protein

3.68g

Vitamin D

-

Calcium

8mg

1%

Iron

0.23mg

1%

Potassium

18mg

0%

Vitamin A

42mcg

5%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.