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Lemon Zest Yogurt Creme

Name: Lemon Zest Yogurt Creme
Ingredients: 2/3 cup plain yogurt, low fat; 5 g lemon zest, grated (1/4 tsp); 1/4 tsp vanilla extract; 1 serving 1 packet Splenda

Average Rating

4.0

With vanilla extract, this lemony yogurt creme is delightful.

Servings	Prep Time	Cook Time
1	0 mins	0 mins

Ingredients

2/3 cup plain yogurt, low fat

5 g lemon zest, grated (1/4 tsp)

1/4 tsp vanilla extract

1 serving 1 packet splenda

Directions

1.	Spread yogurt into 1/2" thick layer over about 5 folded paper towels and cover with 5 more.
2.	Let sit about 7 minutes to get all liquid out.
3.	Scrape with spatula off paper towels and into bowl.
4.	Mix all ingredients and serve chilled.

Nutrition summary

There are 108 calories in 1 serving of Lemon Zest Yogurt Creme.

Calorie split: 21% fat, 48% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

108

% Daily Values*

Total Fat

2.56g

Saturated Fat

1.644g

Trans Fat

Polyunsaturated Fat

0.076g

Monounsaturated Fat

0.7g

Cholesterol

10mg

Sodium

115mg

Total Carbohydrate

13.15g

Dietary Fiber

0.2g

Sugars

12.51g

Protein

8.68g

Vitamin D

Calcium

303mg

23%

Iron

0.17mg

Potassium

391mg

Vitamin A

23mcg

Vitamin C

5.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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