Servings | Prep Time | Cook Time |
---|---|---|
8 | 10 mins | 55 mins |
1. | Clean all vegetables and slice leeks into 1" to 1/2" pieces. Chop broccoli and cauliflower. Finely chop garlic cloves. |
2. | Heat olive oil and butter in a large stock pot, then saute leeks, garlic, broccoli, cauliflower and carrots for 10 minutes. |
3. | Add chicken (or vegetable) broth, plus 2 cups of water to the pot. Add 1/2 cup each of sour cream and 1% milk. Puree soup with a blender or mixer and salt and pepper to taste. Enjoy!!! |
4. | Bring to a boil, then simmer for 45 minutes. |
There are 156 calories in 1 serving of Leek, Broccoli & Cauliflower Soup.
Calorie split: 61% fat, 27% carbs, 12% protein.
|
Serving Size | 1 serving |