Kidney Bean Chili
Very easy to make bean chili.
Servings: 6
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a large sauce pan cook onions ( I use a little water to help them soften and not get crispy) with garlic until the onions are soft.
  2. Add all other ingredients (except hot pepper) to pan. If you want a soupier chili, add some extra water till you get the consistency you desire.
  3. Cook about 15 minutes or until hot.
  4. Add hot pepper to season (optional).
Nutrition summary
There are 188 calories in 1 serving of Kidney Bean Chili.
Calorie split: 9% fat, 70% carbs, 21% protein.
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