Keto Egg Muffin
Keto muffins with eggs, cheese and sausage.
Servings: 12
Prep Time: 10 mins
Cook Time: 20 mins
Ingredients
Directions
  1. Preheat oven to 350 °F (175 °C).
  2. Crack eggs and add salt and pepper.
  3. Butter or spray the bottom of a muffin pan.
  4. Add cheese to the bottom of pan.
  5. Add sausage.
  6. Pour over beaten eggs.
  7. Top with cheese.
  8. Bake for 20 minutes.
Nutrition summary
There are 148 calories in 1 serving of Keto Egg Muffin.
Calorie split: 70% fat, 1% carbs, 28% protein.
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