Keto bread

Keto bread

Average Rating
5.0 Average FatSecret member ranking
Bread with almond flour.
Servings Prep Time Cook Time
22 20 mins 30 mins

Ingredients

Directions

1. Preheat oven to 375 °F (190 °C).
2. Separate yolks from whites.
3. Beat whites with cream of tartar.
4. Mix all the remaining ingredients in a food processor (butter should be melted).
5. Add 1/3 of beaten whites and mix well. That’s the dough.
6. Mix dough with the rest 2/3 beaten whites, but do not over-mix, because that’s what gives bread volume.
7. Butter 8x4" or 9” loaf pan, pour mixture and bake for 30 minutes. Check with toothpick to see if it’s ready.
8. Enjoy your no guilt bread.

Nutrition summary

There are 83 calories in 1 serving of Keto bread.
Calorie split: 76% fat, 9% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
2.022g
10%
Trans Fat
0g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.062g
Cholesterol
63mg
21%
Sodium
64mg
3%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.8g
3%
Sugars
0.42g
Protein
3.37g
Vitamin D
-
Calcium
32mg
2%
Iron
0.3mg
2%
Potassium
25mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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