Jalapeno Green Bean Salad
Average Rating
2.0 Average FatSecret member ranking
A fiery green bean salad recipe.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. Trim green beans and cut in 2" pieces.
2. Cook green beans in boiling salted water just until crisp-tender, about 10 minutes. Drain and cool.
3. Combine olive oil, Tabasco sauce, garlic and salt in a small bowl and mix well.
4. Pour oil mixture over green beans and toss until well coated.
5. Covered and let marinate at room temperature for 30 minutes.
6. To serve, spoon beans over salad greens and top with crumbled bacon.
7. Source: recipe from insert in Tabasco box.
Nutrition summary
There are 203 calories in 1 serving of Jalapeno Green Bean Salad.
Calorie split: 81% fat, 12% carbs, 7% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
18.88g
24%
Saturated Fat
3.94g
20%
Trans Fat
0g
Polyunsaturated Fat
2.11g
Monounsaturated Fat
11.708g
Cholesterol
10mg
3%
Sodium
580mg
25%
Total Carbohydrate
6.36g
2%
Dietary Fiber
2.9g
10%
Sugars
1.44g
Protein
3.48g
Vitamin D
-
Calcium
35mg
3%
Iron
1.14mg
6%
Potassium
234mg
5%
Vitamin A
41mcg
5%
Vitamin C
13.5mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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