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Italian Sausage Whole Wheat Pizza
Homemade pizza with whole wheat crust.
4 oz mozzarella cheese, part skim
1/2 tsp salt
2 tbsps vegetable oil
2 links 3 oz sweet italian sausage
1/2 small onion
4 oz mushrooms
1/2 <span class="measurestring" title="medium (approx 2-3/4" long, 2-1/2" dia)">medium</span> bell pepper
2 tsps yeast
3 cups whole wheat flour
15 oz tomato sauce
8 oz water
Combine water, salt, oil, flour and yeast in bread machine using 'dough' setting.
Cook tomato sauce with Italian seasonings slowly over low heat until very thick.
Thinly slice onion and bell pepper. Drain liquid from mushrooms.
Break open sausage casing and cook completely. Use paper towels to blot away fat.
Spread dough thin. Top with tomato sauce, cheese and remaining ingredients and bake at 350 °F (175 °C) for about 20 minutes.
in 1 serving of Italian Sausage Whole Wheat Pizza.
, 57% carbs, 18% protein.
Calorie Counter 100% Free
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