Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
Servings: 4
Prep Time: 10 mins
Cook Time: 3 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Cook spinach, garlic and oil until spinach is tender but still green about 3 minutes.
  2. Blend chick peas in a blender or food processor until creamy.
  3. Add spinach mixture and salt and pepper to taste.
  4. Blend well and serve with chips, crackers, or even as a spread on a sandwich.
Nutrition summary
There are 140 calories in 1 serving of Hummus with Spinach.
Calorie split: 31% fat, 52% carbs, 17% protein.
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