Servings | Prep Time | Cook Time |
---|---|---|
10 | 5 mins | 0 mins |
1. | Drain and rinse the chick peas. |
2. | Place all ingredients into a food processor and blend on high for 1-2 minutes. |
3. | Note: If additional liquid is needed to achieve a smooth creamy product add a tablespoon of water at a time until you have the right consistency. |
There are 93 calories in 1 serving of Hummus.
Calorie split: 33% fat, 50% carbs, 17% protein.
|
Serving Size | 1 serving |