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Honey, Cinnamon & Brown Sugar Oatmeal

Name: Honey, Cinnamon & Brown Sugar Oatmeal
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 1 cup water; 2 servings Brown Sugar; 1 tsp cinnamon; 1 dash salt; 1 tbsp clover honey; 1 serving Oatmeal

Average Rating

4.0

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

Servings	Prep Time	Cook Time
1	5 mins	2 mins

Ingredients

Directions

1.	In a bowl, add oatmeal, water, and salt.
2.	Microwave according to directions on container (usually 1 1/2 - 2 minutes).
3.	Add brown sugar, honey and cinnamon.
4.	Stir well, let cool for 1-2 minutes, and enjoy!
5.	Note: calories diminish with use of low calories sweetener (like Splenda Brown Sugar Blend) and any other ingredient you can find that is lower calorie. Also, add other ingredients, if desired like raisins, slivered almonds or bananas.

Nutrition summary

There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal.

Calorie split: 11% fat, 81% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

246

% Daily Values*

Total Fat

3.07g

Saturated Fat

0.515g

Trans Fat

Polyunsaturated Fat

0.012g

Monounsaturated Fat

0.011g

Cholesterol

0mg

Sodium

162mg

Total Carbohydrate

53.07g

19%

Dietary Fiber

5.2g

19%

Sugars

25.23g

Protein

5.15g

Vitamin D

Calcium

34mg

Iron

0.96mg

Potassium

12mg

Vitamin A

0mcg

Vitamin C

0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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