|Servings||Prep Time||Cook Time|
|16||2 hrs||40 mins|
|1.||In a bowl combine 2 1/2 cups all purpose flour and yeast.|
|2.||Then add water (must be between 110-120 °F (45-50 °C)), brown sugar oil and salt. Mix well.|
|3.||Stir in the rye flour and most of the remaining all purpose flour. Knead dough on a smooth floured surface for about 6-8 min until the dough is smooth and elastic.|
|4.||Place in a greased bowl; turn over once: cover and let rise in a warm place until doubles in size ( about 1 1/2 hours).|
|5.||Punch down; divide in half, let rest 10 min. Shape in to 4 1/2 balls or place in lightly greased loaf pans. Let rise to nearly double again (about 40 minutes.)|
|6.||Bake in oven at 350 °F (175 °C) for 40- 45 minutes.|
|7.||Makes 2 loaves or 16 1" slices.|
There are 197 calories in 1 serving of Homemade Whole Grain Rye Bread.
Calorie split: 7% fat, 83% carbs, 10% protein.
|Serving Size||1 serving|