1. |
Whisk egg whites, combine with overripe mashed banana and cinnamon. |
2. |
Fold in oats, raisins and almonds. |
3. |
Pour into a 9" square baking dish. You can line with parchment paper for easy clean up by cutting 2 pieces of parchment paper longer and slightly narrower than your dish and putting one sheet vertically, then placing the other sheet horizontally on top so that all 4 sides are covered. |
4. |
Level the mixture by pressing on it with a spoon. Bake at 350 °F (175 °C) for 40 minutes. Let cool at least 15 minutes before slicing. |
5. |
You can use any combination of dried fruit and nuts. I sometimes add organic chocolate pieces (sweetened with cane juice only) and dried strawberries to make a strawberry banana chocolate granola bar. |
6. |
Note: I also use this in place of bread as I have a gluten allergy. It tastes great warm or cold with peanut butter and honey on top! |