Grilled Vietnamese Chicken

Average Rating
3.0 Average FatSecret member ranking
So easy grilled Vietnamese style chicken, sure to become a favorite.
Servings Prep Time Cook Time
4 30 mins 10 mins

Ingredients

Directions

1. Heat the grill.
2. Place all the ingredients (except the chicken) in a shallow glass baking dish and stir them together.
3. Make a few shallow slits across the chicken breast, going a little deeper in the thick end.
4. Make a few shallow slits longways, resulting in a slight diamond pattern in the meat.
5. Place the chicken in the marinade, making sure some gets into the slits.
6. Leave the chicken to marinate for about 10-15 minutes to pick up the flavor. (Usually marinate them for a couple hours).
7. Place the chicken on the grill and cook for about 8-10 minutes (until no longer pink), turning once during cooking.

Nutrition summary

There are 190 calories in 1 serving of Grilled Vietnamese Chicken.
Calorie split: 31% fat, 21% carbs, 48% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
0.498g
2%
Trans Fat
0g
Polyunsaturated Fat
1.441g
Monounsaturated Fat
1.364g
Cholesterol
55mg
18%
Sodium
1030mg
45%
Total Carbohydrate
9.72g
4%
Dietary Fiber
0.3g
1%
Sugars
6.06g
Protein
22.6g
Vitamin D
-
Calcium
30mg
2%
Iron
0.86mg
5%
Potassium
208mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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