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Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
12 oz lean ground turkey
1 cup old fashioned oats
1 tbsp country style mustard
1 large egg white
2 tbsps Worcestershire sauce
3 tbsps honey
Combine all ingredients and form into 5 patties about 4 ounces each. The mixture will be moist.
Cook on a preheated grill on medium-high for about 5 minutes a side.
Serve on your favorite whole wheat bun with all the fixin’s. (I used a sandwich thin, baby spinach, tomatoes, ketchup, black pepper and sweet pickles.)
in 1 serving of Grilled Honey Mustard Turkey Oat Burgers.
, 45% carbs, 32% protein.
Calorie Counter 100% Free
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