Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 30 mins |
1. | Grill thawed boneless chicken breast in a non-stick pan with fat-free cooking spray. |
2. | Sprinkle the seasoning on the top and bottom of the breast. Let cook until golden brown. |
3. | Meanwhile, boil whole wheat pasta till al dente. |
4. | Slice lemon wedges and place in a small bowl. |
5. | Add the diced tomatoes to the chicken in the same pan. Let cook until the tomatoes are warm. |
6. | Serve chicken breast with tomato mixture, a portion of pasta, and a lemon wedge. |
7. | Enjoy your meal. |
There are 350 calories in 1 serving of Grilled Chicken Breast with Tomato Pasta.
Calorie split: 6% fat, 66% carbs, 28% protein.
|
Serving Size | 1 serving |