1. |
Grill thawed boneless chicken breast in non-stick pan coated with fat free cooking spray. |
2. |
Shake on seasoning (like Mrs. Dash brand) on top and bottom of breasts. Let cook, until golden brown. |
3. |
As the breasts are grilling, boil whole wheat pasta till al dente. |
4. |
Drain pasta. Slice lemon wedges and place in small bowl. |
5. |
Add Italian diced tomatoes to chicken in same pan. Let cook, until tomatoes are warm. |
6. |
Serve chicken breast with tomato mixture, portion of pasta and a lemon wedge. |
7. |
Add grilled vegetables to your liking. Enjoy! |