Servings | Prep Time | Cook Time |
---|---|---|
12 | 0 mins | 0 mins |
1. | Pre-heat oven to 350 °F (175 °C). |
2. | Combine flour, butter, cottage cheese, cheddar cheese, and hot sauce in a food processor or blender. |
3. | Add spinach and pulse briefly. You should be able to see small chunks of spinach in mixture. |
4. | Line muffin tin with ham slices (1 per muffin cup). |
5. | Pour 1/3 cup egg mixture into each muffin cup. |
6. | Bake for 20 to 25 minutes or until toothpick comes out clean. |
There are 133 calories in 1 serving of Green Eggs and Ham.
Calorie split: 59% fat, 6% carbs, 34% protein.
|
Serving Size | 1 serving |