Green Beans Alfredo
An Atkins low-carb side inspired by a pasta favorite.
||Boil green beans in a quart of water until they start to get tender.
||Drain green beans and place them in a medium baking dish. Set aside. Heat oven to 350 °F (175 °C).
||In a saucepan, heat olive oil on medium heat.
||Throw in minced garlic and stir until slightly browned, add heavy cream and cream cheese.
||Break up cream cheese with spatula. Keep stirring until cream cheese is mostly melted. Remove from heat, stir in the parmesan cheese.
||Pour cheese mixture over green beans and stir to coat.
||Place in 350 °F oven for 20 minutes, stirring every 5 minutes.
||Let cool about 10 minutes before serving. Salt and pepper to taste.
There are 359 calories in 1 serving of Green Beans Alfredo.
Calorie split: 84% fat, 8% carbs, 9% protein.
Amount Per Serving
% Daily Values*
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