Greek Scampi
Average Rating
4.0 Average FatSecret member ranking
A delicious take on scampi with feta cheese.
Servings Prep Time Cook Time
6 12 mins 27 mins
Ingredients
Directions
1. Pre-heat oven to 400 °F (200 °C).
2. Heat oil in a large Dutch oven over medium heat.
3. Add garlic, sauté 30 seconds. Add tomatoes and 1/4 cup parsley.
4. Reduce heat, simmer 10 minutes. Add shrimp, cook 5 minutes.
5. Pour shrimp mixture into a 13 x 9" baking dish; sprinkle with cheese.
6. Bake at 400 °F for 10 minutes. Sprinkle remaining parsley, lemon juice and pepper.
7. Serve over your favorite pasta.
Nutrition summary
There are 216 calories in 1 serving of Greek Scampi.
Calorie split: 35% fat, 13% carbs, 52% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
4.222g
21%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
2.006g
Cholesterol
195mg
65%
Sodium
597mg
26%
Total Carbohydrate
6.93g
3%
Dietary Fiber
0.9g
3%
Sugars
3.19g
Protein
27.58g
Vitamin D
4mcg
22%
Calcium
194mg
15%
Iron
3.28mg
18%
Potassium
269mg
6%
Vitamin A
114mcg
13%
Vitamin C
11.5mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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