Graham Whole Wheat Pancakes
Average Rating
2.0 Average FatSecret member ranking
Whole wheat pancakes with Graham cracker bits.
Servings Prep Time Cook Time
20 0 mins 0 mins
Ingredients
Directions
1. Mix dry ingredients together.
2. Beat eggs well.
3. Mix eggs, oil and milk (more or less depending on desired thickness)to dry ingredients and mix well.
4. Prepare pancakes and enjoy.
Nutrition summary
There are 94 calories in 1 serving of Graham Whole Wheat Pancakes.
Calorie split: 42% fat, 45% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
0.493g
2%
Trans Fat
-
Polyunsaturated Fat
1.351g
Monounsaturated Fat
2.344g
Cholesterol
21mg
7%
Sodium
231mg
10%
Total Carbohydrate
11.15g
4%
Dietary Fiber
1.5g
5%
Sugars
1.48g
Protein
3.01g
Vitamin D
0mcg
2%
Calcium
99mg
8%
Iron
0.84mg
5%
Potassium
83mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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