Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
||Combine boiling water and tomatoes in a bowl; cover and let stand 30 minutes or until soft. Drain and finely chop.
||Heat 1 teaspoon oil in a large non-stick skillet over medium heat.
||Add 1/3 cup shallots, sugar, and garlic; cook 4 minutes or until lightly browned, stirring frequently. Spoon into a bowl.
||Combine chopped tomatoes, shallot mixture, goat cheese, basil, and 1/4 teaspoon salt, stirring well.
||Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket.
||Stuff about 2 tablespoons cheese mixture into each pocket. Sprinkle chicken evenly with 1/2 teaspoon salt and black pepper.
||Heat 1 tablespoon oil in pan over medium-high heat.
||Add chicken; cook 6 minutes on each side or until done.
There are 266 calories in 1 serving of Goat Cheese & Sun-Dried Tomato Stuffed Chicken.
Calorie split: 44% fat, 15% carbs, 40% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Keto Chicken Nuggets
A crispy and tender finger food without added sugar.
Per serve - Energy: 222kcal | Carb: 8.30g | Prot: 27.37g | Fat: 9.56g
Sautéed Bitter Melon
A quick and tasty Filipino dish that is usually served with rice.
Per serve - Energy: 283kcal | Carb: 7.78g | Prot: 35.55g | Fat: 11.44g
Chicken and Mushroom Pasta
A creamy, low-sugar dish that is ready in 30 minutes.
Per serve - Energy: 350kcal | Carb: 29.85g | Prot: 34.14g | Fat: 11.14g
Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
Chicken Tortellini Soup
A creamy, bursting-with-flavor dish for weeknight dinner.
Per serve - Energy: 312kcal | Carb: 26.14g | Prot: 30.74g | Fat: 10.49g
Chicken Cordon Bleu Casserole
Just like the real thing only creamier and not fried.
Per serve - Energy: 216kcal | Carb: 6.50g | Prot: 19.39g | Fat: 12.44g