Name: Gluten Free Blueberry Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 6 servings Natural Cane Sugar; 1/4 cup Coconut Oil; 2 servings Almond Meal Flour; 4 servings Gluten Free All Purpose Baking Flour; 1/4 cup Whole Milk; 1 dash Salt; 1 tsp Vanilla Extract; 1 cup Blueberries; 2 tbsps Lemon Juice; 2 tsps Baking Soda; 3/4 cup Honey

Ingredients

2 tbsps natural cane sugar

1/4 cup coconut oil

1/2 cup almond meal flour

1 cup gluten free all purpose baking flour

1/4 cup whole milk

1 dash salt

1 tsp vanilla extract

Directions

1.	Combine ingredients excluding lemon juice and natural sugar.
2.	Bake at 350 °F (175 °C) for 20-25 minutes.
3.	Top with lemon juice and sugar mixture.

Nutrition summary

There are 365 calories in 1 serving of Gluten Free Blueberry Muffins.

Calorie split: 34% fat, 61% carbs, 5% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

365

% Daily Values*

Total Fat

14.84g

19%

Saturated Fat

8.389g

42%

Trans Fat

0g

Polyunsaturated Fat

0.223g

Monounsaturated Fat

0.621g

Cholesterol

1mg

0%

Sodium

452mg

20%

Total Carbohydrate

59.96g

22%

Dietary Fiber

3.7g

13%

Sugars

42.95g

Protein

4.65g

Vitamin D

-

Calcium

16mg

1%

Iron

0.26mg

1%

Potassium

61mg

1%

Vitamin A

4mcg

0%

Vitamin C

3.8mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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