Frosted Cauliflower
A tender microwave cauliflower with a tangy, cheesy topping.
Servings: 4
Prep Time: 5 mins
Cook Time: 7 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Break cauliflower into large pieces. In a shallow microwave safe dish, place cauliflower in a single layer.
  2. Add 2 tablespoons of water. Cover with plastic wrap and cook on high in microwave for 4 minutes.
  3. While cauliflower is cooking, mix no carb mayonnaise, mustard, chopped red onion, and cheese in a small bowl.
  4. Uncover bowl carefully and drain water. Sprinkle cauliflower with vinegar.
  5. Smooth cheese mixture on top of cauliflower and cook uncovered for an additional 3 minutes or until tender.
Nutrition summary
There are 185 calories in 1 serving of Frosted Cauliflower.
Calorie split: 74% fat, 14% carbs, 12% protein.
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