| Servings | Prep Time | Cook Time |
|---|---|---|
| 4 | 5 mins | 7 mins |
| 1. | Break cauliflower into large pieces. In a shallow microwave safe dish, place cauliflower in a single layer. |
| 2. | Add 2 tablespoons of water. Cover with plastic wrap and cook on high in microwave for 4 minutes. |
| 3. | While cauliflower is cooking, mix no carb mayonnaise, mustard, chopped red onion, and cheese in a small bowl. |
| 4. | Uncover bowl carefully and drain water. Sprinkle cauliflower with vinegar. |
| 5. | Smooth cheese mixture on top of cauliflower and cook uncovered for an additional 3 minutes or until tender. |
|
There are 185 calories in 1 serving of Frosted Cauliflower.
Calorie split: 74% fat, 14% carbs, 12% protein.
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| Serving Size | 1 serving |
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