French Toast Eggs

Average Rating
4.0 Average FatSecret member ranking
Scrambled eggs with a French toast taste.
Servings Prep Time Cook Time
5 0 mins 0 mins

Ingredients

Directions

1. Break eggs into bowl and beat until frothy.
2. Add cinnamon and a pinch of salt.
3. Melt butter in medium skillet, pour in egg mixture and cook until just barely set.
4. Remove from heat and stir in cream cheese that is cut into cubes. Stir until there are ribbons of cream cheese running throughout the mixture.
5. Separate into servings and top each serving with a little butter and a drizzle of sugar free maple syrup.

Nutrition summary

There are 215 calories in 1 serving of French Toast Eggs.
Calorie split: 71% fat, 4% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
16.78g
22%
Saturated Fat
6.586g
33%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
6.038g
Cholesterol
439mg
146%
Sodium
236mg
10%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.7g
3%
Sugars
0.82g
Protein
13.51g
Vitamin D
1mcg
4%
Calcium
79mg
6%
Iron
2.49mg
14%
Potassium
155mg
3%
Vitamin A
225mcg
25%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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