Servings | Prep Time | Cook Time |
---|---|---|
8 | 0 mins | 0 mins |
1. | Place spinach in a small saucepan with 2 cups of water. |
2. | Bring to a boil over high heat and then cook for 1 minute - drain well. |
3. | Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree. |
4. | Taste dip and add salt if desired. |
5. | Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives. |
6. | Note: based on recipe from Weight Watchers. |
There are 60 calories in 1 serving of Feta and Spinach Dip.
Calorie split: 55% fat, 26% carbs, 20% protein.
|
Serving Size | 1 serving |