Fasolada

Average Rating
4.0 Average FatSecret member ranking
Greek vegetarian bean soup.
Servings Prep Time Cook Time
5 10 mins 2 hrs

Ingredients

Directions

1. Soak beans the night before cooking.
2. Boil beans, and when the water starts boiling, change the water.
3. Add carrots, celery leafs and tomato. Let the soup boil for about two hours.
4. Add olive oil, salt and pepper to taste.

Nutrition summary

There are 201 calories in 1 serving of Fasolada.
Calorie split: 35% fat, 54% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
1.156g
6%
Trans Fat
0g
Polyunsaturated Fat
0.957g
Monounsaturated Fat
5.938g
Cholesterol
0mg
0%
Sodium
728mg
32%
Total Carbohydrate
28.95g
11%
Dietary Fiber
6.3g
22%
Sugars
8.52g
Protein
5.64g
Vitamin D
-
Calcium
36mg
3%
Iron
0.7mg
4%
Potassium
632mg
13%
Vitamin A
331mcg
37%
Vitamin C
23.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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