Servings | Prep Time | Cook Time |
---|---|---|
4 | 10 mins | 30 mins |
1. | Heat oil in a large non-stick skillet over medium-high heat. |
2. | Add onion, ginger and garlic. Cook for about 2 minutes, until onion begins to soften. |
3. | Add eggplant and cook for 8 to 10 minutes. It should be lightly browned in spots and tender. |
4. | Add water, curried mango sauce, chili-garlic sauce and sesame oil. |
5. | Reduce heat to medium and cover the pan. |
6. | Stir occasionally, 10 to 12 minutes, or until most of the liquid has been absorbed. |
There are 203 calories in 1 serving of Eggplant in Spicy Sauce.
Calorie split: 27% fat, 67% carbs, 6% protein.
|
Serving Size | 1 serving |