Cucumber, Tomato and Onion Salad

Average Rating
4.0 Average FatSecret member ranking
Simple tasty salad with an olive oil and red wine vinegar dressing.
Servings Prep Time Cook Time
4 15 mins 0 mins

Ingredients

Directions

1. In a bowl, mix the tomatoes, onions, and cucumber with the olive oil and red wine vinegar
2. Add salt and pepper to taste.
3. Let stand for approximately 15 minutes. Toss again and serve.
4. Tip: you may serve this crisp salad chilled as well.

Nutrition summary

There are 84 calories in 1 serving of Cucumber, Tomato and Onion Salad.
Calorie split: 73% fat, 22% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
0.976g
5%
Trans Fat
0g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
4.967g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
4.84g
2%
Dietary Fiber
1.4g
5%
Sugars
3.03g
Protein
1.04g
Vitamin D
-
Calcium
17mg
1%
Iron
0.38mg
2%
Potassium
262mg
6%
Vitamin A
34mcg
4%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes