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Cucumber and Onion Salad

Name: Cucumber and Onion Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Splenda; 1 serving White Vinegar; 0.12 tsp Black Pepper; 1/4 tsp Salt; 2 1/2 cups slices Cucumbers; 1/2 slice, thin Onion

Average Rating

4.0

Semi-sweet and tart snack that is both healthy and delicious.

Servings	Prep Time	Cook Time
6	15 mins	0 mins

Ingredients

1/2 tsp Splenda

1 tbsp white vinegar

0.12 tsp black pepper

1/4 tsp salt

2 1/2 cups cucumber slices

1/2 slice, thin onion

Directions

1.	Place cucumbers and onions in a non-metallic medium bowl.
2.	Combine remaining ingredients in a small mixing bowl. Stir well. Pour over cucumbers and onions.
3.	Cover and refrigerate for at least 2 hours. Stir occasionally.
4.	Note: Splenda is optional as well as the vinegar. Have fun and add what you feel would taste best.
5.	Note: based on recipe from Simple & Sensational Recipes from the Splenda Cookbook.

Nutrition summary

There are 7 calories in 1 serving of Cucumber and Onion Salad.

Calorie split: 5% fat, 83% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.05g

Saturated Fat

0.015g

Trans Fat

Polyunsaturated Fat

0.024g

Monounsaturated Fat

0.002g

Cholesterol

0mg

Sodium

98mg

Total Carbohydrate

2.01g

Dietary Fiber

0.2g

Sugars

1.09g

Protein

0.29g

Vitamin D

Calcium

7mg

Iron

0.14mg

Potassium

65mg

Vitamin A

2mcg

Vitamin C

1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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